Holistic Cooking -Live Group Session
2-hour live online group session - Sattvic, Rajasic, Tamasic
- 25 British pounds£25
- Online Session
In this 2-hour session, I'll give a brief introduction about 3 different ways of cooking food; Sattva, Rajas and Tamas, Then I'll explain the suitable spices. After that in our live cooking session, I will demonstrate how to cook 3 different Ayurvedic vegetarian meals. I'll also share tips on how to customise the same meal for different needs by adding the corresponding spices and slighly modifying the cooking methods. Please note: Based on the interest, I'll announce specific sessions. If you're interested in taking such classes, please email me: firstname.lastname@example.org Class details: Ingredients list will be provided a week before the class so that you can acquire the same. Pre-preparation instructions will be provided. Written recipes will be shared after the class. It's the responsibility of the individual attendees to avoid any allergens in their cooking. Wherever possible, I will give suggestions regarding alternate ingredients in case of allergies to specific ingredients.
To cancel/reschedule, please contact at least 48 hours in advance.