Ayurveda Diet and Lifestyle Advice
1.0 hour + Limited time offer: Free 30 min therapy plan session
- 1 hr1 hour
- 80 British pounds£80
- Online or In person
This is approximately a 1.0 hour individual consultation session followed by a 30 min therapy plan explanation session a week later. A total of approximately 1.5 hours of individual sessions. During the consultation session, my objective is to assess your current body constitution, i.e. your dosha balance (the status of your physiological functions) and the status of your Agni (digestive fire) as per Ayurveda. I may use various diagnostic methods like pulse diagnosis, tongue diagnosis, observation, questionnaire, etc. as appropriate. I will then prepare a customized natural and holistic therapy plan that I will share with you in a week and will explain the same in a follow-up session. The therapy plan will include the following five aspects: 'Diet, Herbs, Yoga, Massages and Lifestyle' changes that you can adapt to maintain a healthy and natural lifestyle. Please note: This consultation is not in lieu of your General Physician's advice. For any specific disease, you need to consult your GP.
To cancel/reschedule, please contact at least 48 hours in advance.